Nature
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What to be Aware of Regarding Rural Safety
CC0 Licensed Image Courtesy of Pexels Urban and rural safety are very different from each other. There is a much more relaxed attitude when in remote locations, and getting the help you need could take more time than you realize. Emergency Services Aren’t Readily Available There are emergency services in isolated areas. However, they might have to navigate hills and uneven terrain. Additionally, they could be underfunded or have a lot less staffing than the same services in a city. This is made worse by the fact that many rural roads aren’t designed for pedestrians. However, you should always get a bicycle accidents lawyer if you are struck by a…
- Beach, Culture, Day Trips, Dessert, Drink, Entertainment, Explore with Cassie, Latest News, Nature, Travel
Explore Turquoise Bay Dive and Beach Resort in Roatán, Honduras
Photos, story by Cassie Hepler My perfect vacation includes a day of rest followed by a day of adventure, rinse and repeat. I learned this many years ago when I took myself to the Dominican Republic that rhythm makes me the happiest and most fulfilled after a trip so I can rest but also fully immerse myself in the culture. It’s important to know what brings you joy on vacation so you come back refreshed and not burned out! You know, the dreaded I need a vacation after my vacation vibes. So after a fun adventure day of exploring Costa Maya, Mexico, I was super excited to spend a day…
- Architecture, Art, Beach, Culture, Day Trips, Entertainment, Explore with Cassie, Latest News, Mexico, Nature, Travel
Explore Chacchoben Ruins and Blue Lagoon in Costa Maya, Mexico
Photos, story by Cassie Hepler When I was planning which cruise to take with Princess Cruises, I was obsessed with the 10 day cruise from Galveston, Texas because it included the Cayman Islands and Belize. As part of the press trip package, we were limited to 7 days so I chose the one that included Costa Maya which borders Belize and shares the same reef territory, great for snorkeling and diving. Costa Maya is also free from high rise chain hotels leaving its lagoons, archaeological gems and coastline free from clutter. And the 7 day cruise still stopped to see Roatan, Honduras so most bucket list items were checked off.…
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Why You Should Go Hiking
Image source: Pexels When it comes to fitness you might be asking yourself whether or not walking is worth it. Firstly, walking is absolutely worth it if you are trying to become fitter and healthier, but hiking takes walking to another elevated level. Hiking is one of those activities where you can rest, relax and exercise all at the same time. You’re resting away from your home or office, you are relaxing because you are in nature, and you’re exercising because the movement that you are doing will help to tone and keep your muscles fit. When it comes to exercise, if you don’t want to join a gym, you…
- Architecture, Beach, Dessert, Drink, Education, Entertainment, Events, Explore with Cassie, Food, Latest News, Nature, Restaurants, Travel
Escape to a Slice of Heaven in Catalina Island, California
Story, photos by Cassie Hepler (unless otherwise noted), I’ve officially dubbed Santa Catalina Island California’s mini Hawaii, minus the natives and hefty price tag. It has that same laid back, relaxing yet magical vibe. Situated 22 miles southwest from Los Angeles, CA, it feels like another world away as it is only accessible by boat. Our transportation choice was the Catalina Express, which offers three ports to choose from: San Pedro, Long Beach and Dana Point. Long Beach was closest for me driving in the day before from Phoenix but others are just as well. With up to 30 departures a day, it’s a no brainer to take this vessel…
- Arizona, Culture, Day Trips, Dessert, Drink, Education, Entertainment, Explore with Cassie, Fitness, Food, Health, Latest News, Nature, Restaurants, Travel
Polish Your Soul and Your Plate in Sedona, Arizona
Photos, story by Cassie Hepler When you receive a last minute press trip invite to Sedona, Arizona on 11/11, you go. Those in alignment numbers represent a powerful opportunity to connect with your inner self and begin some kick ass spiritual growth. It also signifies that a period of change is about to start within you. And literally earlier that week, the shift was already in motion. So I delved into the energy vortex abyss that is the high vibe of Sedona for a magical weekend! But first we had to swing by the brand new Cove Mesa Vineyard in Cornville, AZ to enjoy a wine tasting and meet the…
- Animals, Charity, Day Trips, Dessert, Drink, Entertainment, Events, Food, Latest News, Music, Nature
Lehigh Valley Humane Society Hosts Second Annual Garden Party
From left, Lehigh Valley Humane Society Director of Development Jackie Folsom and Executive Assistant Madison Xander woman the checkin desk. Story, photos by Sharon Kozden ~~ for Lilyaulait Kozden (end of mouse patrol, 7/24/17) “Of all the special things we choose to do for our planet, let one of them be of service to animals.” – Paul Oxton “People look at you peculiar if you talk about the feeling you got for animals, saying animals have no souls, no sense of good or bad, no value up next to humans,” he said. “I don’t know about that. Sometimes I think animals are the ones who should be saying such things about…
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Cool Down Inside Pristine Kartchner Caverns in Benson, AZ
Story by Cassie Hepler, photos & video submitted by AZ State Park Super hard to pronounce but worth the drive South, Kartchner Caverns was a very memorable highlight of exploring Cochise County in Southern Arizona. So much so that it has been on my mind through the sale of my condo, purchase of a house and finally getting settled again in North Phoenix, AZ! The attention to the ecological preservation was amazing to me coming from Pennsylvania where people just jump into caves with no real care for the ecosystem at all. I also recall a family vacation to Arkansas where my brother was allowed to climb all over the…
- Arizona, Culture, Drink, Education, Explore with Cassie, Food, Latest News, Nature, Restaurants, Travel
Women Putting Arizona Wines on the Map
Story by Cassie Hepler & Arizona Office of Tourism, Submitted Photos Before I was a twinkle in my mother’s eye, she lived in Arizona back in the 70’s being an adventurous hippy with her little yellow VW bug and working at a grocery store in the meat department. She started out in Yuma, AZ before there was any sort of land development then worked her way over to Prescott, AZ. And one of her dreams was to open a vineyard in Arizona. Fate had other plans as she met my father in Pennsylvania who wisked her back East and my brother and I were born. But funny how I ended…
- Animals, Arizona, Culture, Education, Entertainment, Explore with Cassie, Food, Latest News, Nature, Style, Travel
Round Up Your Squad, Ride Horses and Chill at Rancho de la Osa in Sasabe, Arizona
Story, video and photos by Cassie Hepler With newfound horseback riding skills giving me courage from sister ranch White Stallion, I ventured all the way down by the Mexican border to Rancho de la Osa in Sasabe, Arizona, about an hour and a half southwest of Tucson. And when I say by the Mexican border, I mean almost on it. You can see the wall from the ranch through the high desert grassland. Surrounded by about 120,000 acres of the Buenos Aires Wildlife Refuge, Rancho de la Osa is the most historic ranch in Arizona. You can ride the same trails as U.S. presidents and famous figures like Pancho Villa…
