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How to Stay Safe While Running in Your Local Area
Pexels – CC0 License Running as a form of exercise is great for the body, provided you learn good form and keep good practice without burning yourself out. But it’s also true that heading out into the world can come with its own dangers, especially if you’re going to be exercising and tiring yourself out a little. Putting yourself into a wider environment where other people, and often vehicles, are moving around just as much as you requires clear observation and an understanding of the risks involved. That’s not to say going for a tri-weekly run is a deeply dangerous activity, but like any external expedition, it’s best to be…
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Indulge Your Wood Cabin Dreams at The Owl Roost in Bretton Woods, New Hampshire
Story, photos and videos by Cassie Hepler When you’re car-less in Philadelphia, it is a 180 juxtaposition from the must-have-a-car in Arizona to get anywhere vibes. The Phoenix infrastructure is only really made for buses and the train to the airport stops two stops above my exit in North Phoenix (of course) so getting around easily via public transit is a hassle. On the East Coast, you hop on a train or trolly spreading out like a star from Center City and voila! You’ve arrived at your destination without too much thinking. However, this trip required a lot more planning as we were going way out of city limits –…
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Explore Islas Marías, Former Prison Islands in Nayarit, Mexico
Story, photos, videos by Cassie Hepler If you have a dark edge to your soul like me, this all-the-feels Islas Marías (Mary Islands) will resonate well. I have this new thing I do, where I say yes to everything and figure it out later. This trip was one of those yes moments while I was still on a private press trip to Cabo San Lucas, Mexico. I had no clue what I was agreeing to but I’m always up for an adventure, twice if I like it. Here’s the thing about Mexico: it’s got a bad rap in the United States even though honestly, the United States is starting to…
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Online Gift Guide for Covid Quarantine Creatures
Story by Cassie Hepler, submitted photos Let’s face it, this year sucks. While there might have been a few highlights along the way (like TikTok reaching out and bringing me aboard for their new educational fund including Bill Nye the Science Guy), it has been physically, emotionally and mentally draining AF for people of all ages. Kids and parents will probably have some sort of Covid PTSD from home schooling while working from home. Couples are struggling to not kill each other by being around each other 24/7 (turns out being in the office may be a blessing as absence makes the heart grow fonder) and singles ponder if they…
