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How to Stay Safe While Running in Your Local Area
Pexels – CC0 License Running as a form of exercise is great for the body, provided you learn good form and keep good practice without burning yourself out. But it’s also true that heading out into the world can come with its own dangers, especially if you’re going to be exercising and tiring yourself out a little. Putting yourself into a wider environment where other people, and often vehicles, are moving around just as much as you requires clear observation and an understanding of the risks involved. That’s not to say going for a tri-weekly run is a deeply dangerous activity, but like any external expedition, it’s best to be…
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How to Fall Back in Love With Your Career
Image Pexels CC0 License Many people struggle through the working week, waiting for Friday to come around so they can spend time doing the things they enjoy. While you may have once loved your job and found your career fulfilling, over time, this positive feeling can subside, leaving you dissatisfied and unhappy. Unhappiness at work can profoundly impact your overall health and well-being and, if left unchecked, can cause a wide range of issues in your career and personal life. Image Pexels CC0 License If you feel disengaged and stressed at work, you are not alone. According to the Gallup State of the Global Workplace Report 2022, just 21% of…
