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5 Herbal Medicines To Help You Beat Stress
Pexels. CCO Licensed. Looking for a way to relieve stress? There are many herbal medicines with stress-relieving properties that could be worth trying. Below are five prime examples. CBD CBD comes from the hemp plant. It is essentially the ingredient within cannabis that makes you relaxed, but without the high. Studies have found CBD to be very effective at reducing cortisol levels (the hormone that makes you stressed). On top of this, it can improve sleep quality and even provide pain relief. There are a few different ways to consume CBD including as an oil from a tincture, as a pill, as a vape liquid or even as a gummy…