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Explore With Cassie

Lifestyle & travel blog finding the unusual out of the ordinary.

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  • Explore with Cassie,  Latest News

    Belly Dancing is Good for the Body and Good for the Soul!

    January 25, 2018 /

    Story, photos by Jennifer Ferrell  “(Belly Cardio) class is a community building experience. As well as making great friends you will learn awesome dance moves and get a life changing workout.”- Erin, Belly Cardio student Belly dance is a traditional dance dated back longer than to what history can attest. What we can gather is that there are many different styles and the dance has persisted over time to be one of the most exotic and adored practices all around the world. In today’s times, there are many different interpretations of the dance called fusion styles but the health benefits remain. Since belly dance is ancient, it is comprised of…

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    Jennifer Ferrell

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