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How to Stay Safe While Running in Your Local Area
Pexels – CC0 License Running as a form of exercise is great for the body, provided you learn good form and keep good practice without burning yourself out. But it’s also true that heading out into the world can come with its own dangers, especially if you’re going to be exercising and tiring yourself out a little. Putting yourself into a wider environment where other people, and often vehicles, are moving around just as much as you requires clear observation and an understanding of the risks involved. That’s not to say going for a tri-weekly run is a deeply dangerous activity, but like any external expedition, it’s best to be…
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Indulge Your Wood Cabin Dreams at The Owl Roost in Bretton Woods, New Hampshire
Story, photos and videos by Cassie Hepler When you’re car-less in Philadelphia, it is a 180 juxtaposition from the must-have-a-car in Arizona to get anywhere vibes. The Phoenix infrastructure is only really made for buses and the train to the airport stops two stops above my exit in North Phoenix (of course) so getting around easily via public transit is a hassle. On the East Coast, you hop on a train or trolly spreading out like a star from Center City and voila! You’ve arrived at your destination without too much thinking. However, this trip required a lot more planning as we were going way out of city limits –…
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Step Into Art Deco Opulence at Loews Philadelphia Hotel
Story, photos and videos by Cassie Hepler I had my first heat migraine in Philadelphia… and home base is in Phoenix, Arizona now! Crazy, right?! It was the weirdest experience. I went downtown for a meeting on one of the hottest days recorded in Philly, made a silly little video near City Hall where the wind was trying to make my dress moon people in my granny panties nearby and went back to West Philly via the Septa trolley. I cranked on and down the AC, turned the lights off and took a couple Motrin. I couldn’t think straight and everything was confusing to someone who is usually smart as…
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Explore Down the Shore at Long Beach Island’s Daddy O Hotel in New Jersey
The Daddy O is a boutique-style hotel mere steps from the beach in Long Beach Island, NJ. “The sea does not reward those who are too anxious, too greedy, or too impatient. To dig for treasures shows not only impatience and greed, but lack of faith. Patience, patience, patience, is what the sea teaches. Patience and faith. One should lie empty, open, choiceless as a beach—waiting for a gift from the sea.” ― Anne Morrow Lindbergh, Gift from the Sea Story, photos by Sharon Kozden What I did on my summer vacation … not much. I wanted to do a lot, but the heat, oh the heat. This year, it was just…
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Build a Glamping Dome in Your Backyard with Phoenix Domes
Story by Cassie Hepler The price of housing is outrageous all across the United States. This is a not-so-fun fact we all feel from greedy corporate entities and our own government squeezing citizens for every last dime through creeping to 40% taxes on everything you do, eat, drink and where you live. I’m very goal-oriented and have been speaking to a number of think-outside-the-box brands over the years trying to find a solution to the housing madness. Fortunately, Arizona is pretty lax about additional living structures and especially now that the city of Phoenix has approved casitas in your backyard, glamping domes are a very cost effective way to secure…
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Sleep in a Glamping Dome at Tirrito Farm in WillCox, Arizona
Photos, story and video by Cassie Hepler The last time I drove down to Willcox, Arizona was a whirlwind press trip with Cochise County with a heavy focus on all the many wineries in Southern Arizona. Let me tell you, when your job is to drink wine for days, your body is like whoah Nelly what is going on here?! It was during the end of the chaotic Covid era, not that it mattered in Arizona. It was still the Wild West which reminded me why I moved here in the first place… laws are a little loosey goosey. That road trip also included an overnight in the wild, weird…
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Explore Luxury Tributary Hotel & Fine Dining at ōkta Restaurant in McMinnville, Oregon
Story, photos and video by Cassie Hepler Tributary Hotel is easily one of the most luxurious boutique hotels I’ve experienced so far in the United States… and that says a lot! The luxury accommodations with suites named after each area river debuted in McMinnville, Oregon in summer of 2022, the center of Oregon’s Willamette Valley and largest city in Yamhill County but still retains a small town feel. This was the next stop on my road trip West of Portland and arrived just in the nick of time to shoot, change and get ready for dinner. The full experience restaurant next door, ōkta, honors the region and each season, offering…
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Explore Islas Marías, Former Prison Islands in Nayarit, Mexico
Story, photos, videos by Cassie Hepler If you have a dark edge to your soul like me, this all-the-feels Islas Marías (Mary Islands) will resonate well. I have this new thing I do, where I say yes to everything and figure it out later. This trip was one of those yes moments while I was still on a private press trip to Cabo San Lucas, Mexico. I had no clue what I was agreeing to but I’m always up for an adventure, twice if I like it. Here’s the thing about Mexico: it’s got a bad rap in the United States even though honestly, the United States is starting to…
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Escape to a Slice of Heaven in Catalina Island, California
Story, photos by Cassie Hepler (unless otherwise noted), I’ve officially dubbed Santa Catalina Island California’s mini Hawaii, minus the natives and hefty price tag. It has that same laid back, relaxing yet magical vibe. Situated 22 miles southwest from Los Angeles, CA, it feels like another world away as it is only accessible by boat. Our transportation choice was the Catalina Express, which offers three ports to choose from: San Pedro, Long Beach and Dana Point. Long Beach was closest for me driving in the day before from Phoenix but others are just as well. With up to 30 departures a day, it’s a no brainer to take this vessel…
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Polish Your Soul and Your Plate in Sedona, Arizona
Photos, story by Cassie Hepler When you receive a last minute press trip invite to Sedona, Arizona on 11/11, you go. Those in alignment numbers represent a powerful opportunity to connect with your inner self and begin some kick ass spiritual growth. It also signifies that a period of change is about to start within you. And literally earlier that week, the shift was already in motion. So I delved into the energy vortex abyss that is the high vibe of Sedona for a magical weekend! But first we had to swing by the brand new Cove Mesa Vineyard in Cornville, AZ to enjoy a wine tasting and meet the…
