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How to Stay Safe While Running in Your Local Area
Pexels – CC0 License Running as a form of exercise is great for the body, provided you learn good form and keep good practice without burning yourself out. But it’s also true that heading out into the world can come with its own dangers, especially if you’re going to be exercising and tiring yourself out a little. Putting yourself into a wider environment where other people, and often vehicles, are moving around just as much as you requires clear observation and an understanding of the risks involved. That’s not to say going for a tri-weekly run is a deeply dangerous activity, but like any external expedition, it’s best to be…
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Indulge Your Wood Cabin Dreams at The Owl Roost in Bretton Woods, New Hampshire
Story, photos and videos by Cassie Hepler When you’re car-less in Philadelphia, it is a 180 juxtaposition from the must-have-a-car in Arizona to get anywhere vibes. The Phoenix infrastructure is only really made for buses and the train to the airport stops two stops above my exit in North Phoenix (of course) so getting around easily via public transit is a hassle. On the East Coast, you hop on a train or trolly spreading out like a star from Center City and voila! You’ve arrived at your destination without too much thinking. However, this trip required a lot more planning as we were going way out of city limits –…
- Architecture, Art, Culture, East Coast, Education, Entertainment, Explore with Cassie, Fashion, Latest News, Style, Technology, Travel
Step Into Art Deco Opulence at Loews Philadelphia Hotel
Story, photos and videos by Cassie Hepler I had my first heat migraine in Philadelphia… and home base is in Phoenix, Arizona now! Crazy, right?! It was the weirdest experience. I went downtown for a meeting on one of the hottest days recorded in Philly, made a silly little video near City Hall where the wind was trying to make my dress moon people in my granny panties nearby and went back to West Philly via the Septa trolley. I cranked on and down the AC, turned the lights off and took a couple Motrin. I couldn’t think straight and everything was confusing to someone who is usually smart as…
- Beach, Culture, Day Trips, Dessert, Drink, East Coast, Explore with Cassie, Food, Latest News, Nature, Restaurants, Suburbs, Travel
Explore Down the Shore at Long Beach Island’s Daddy O Hotel in New Jersey
The Daddy O is a boutique-style hotel mere steps from the beach in Long Beach Island, NJ. “The sea does not reward those who are too anxious, too greedy, or too impatient. To dig for treasures shows not only impatience and greed, but lack of faith. Patience, patience, patience, is what the sea teaches. Patience and faith. One should lie empty, open, choiceless as a beach—waiting for a gift from the sea.” ― Anne Morrow Lindbergh, Gift from the Sea Story, photos by Sharon Kozden What I did on my summer vacation … not much. I wanted to do a lot, but the heat, oh the heat. This year, it was just…
- Architecture, Arizona, Culture, Day Trips, East Coast, Education, Entertainment, Explore with Cassie, Latest News, Nature, Suburbs, Travel, West Coast
Build a Glamping Dome in Your Backyard with Phoenix Domes
Story by Cassie Hepler The price of housing is outrageous all across the United States. This is a not-so-fun fact we all feel from greedy corporate entities and our own government squeezing citizens for every last dime through creeping to 40% taxes on everything you do, eat, drink and where you live. I’m very goal-oriented and have been speaking to a number of think-outside-the-box brands over the years trying to find a solution to the housing madness. Fortunately, Arizona is pretty lax about additional living structures and especially now that the city of Phoenix has approved casitas in your backyard, glamping domes are a very cost effective way to secure…
- Animals, Arizona, Culture, Day Trips, Dessert, Drink, Explore with Cassie, Food, Latest News, Nature, Restaurants, Suburbs, Travel
Sleep in a Glamping Dome at Tirrito Farm in WillCox, Arizona
Photos, story and video by Cassie Hepler The last time I drove down to Willcox, Arizona was a whirlwind press trip with Cochise County with a heavy focus on all the many wineries in Southern Arizona. Let me tell you, when your job is to drink wine for days, your body is like whoah Nelly what is going on here?! It was during the end of the chaotic Covid era, not that it mattered in Arizona. It was still the Wild West which reminded me why I moved here in the first place… laws are a little loosey goosey. That road trip also included an overnight in the wild, weird…
- Art, Culture, Dessert, Drink, Education, Entertainment, Explore with Cassie, Food, Latest News, Nature, Restaurants, Style, Travel
Explore Luxury Tributary Hotel & Fine Dining at ōkta Restaurant in McMinnville, Oregon
Story, photos and video by Cassie Hepler Tributary Hotel is easily one of the most luxurious boutique hotels I’ve experienced so far in the United States… and that says a lot! The luxury accommodations with suites named after each area river debuted in McMinnville, Oregon in summer of 2022, the center of Oregon’s Willamette Valley and largest city in Yamhill County but still retains a small town feel. This was the next stop on my road trip West of Portland and arrived just in the nick of time to shoot, change and get ready for dinner. The full experience restaurant next door, ōkta, honors the region and each season, offering…
- Animals, Architecture, Art, Beach, Culture, Dessert, Drink, Education, Entertainment, Explore with Cassie, Fitness, Food, Latest News, Mexico, Nature, Restaurants, Style, Travel
Fly to Puerto Vallarta Airport and Explore Nayarit, Mexico
Story, photos, video by Cassie Hepler Flying on an early morning flight from Phoenix Sky Harbor, Arizona to Puerto Vallarta Airport went pretty smoothly with a hosted American Airlines aisle seat. Mind you, international flights call for a two hour arrival buffer time although it makes no sense as you can check in online and just find your gate fast especially with TSA pre-check but airlines haven’t caught up yet I guess. Also, try not to check your luggage. You really don’t need all that stuff you packed, trust me. I’ll make a basic bitch carry on travel bag blog post soon, I promise. Much like the Cabo San Lucas…
- Animals, Architecture, Beach, Culture, Drink, Education, Explore with Cassie, Food, Health, Latest News, Nature, Restaurants, Style, Travel
Escape to Paradiso at Hacienda Del Mar in Cabo San Lucas, Mexico
Story, photos by Cassie Hepler Imagine being whisked away from the Cabo San Lucas, Mexico airport by a private driver in your air conditioned SUV via Transcabo with an ice-cold bottle of water waiting for you. Then you are delivered to a Spanish style resort with 11 sprawling acres and a pretty darn private beach because there are no other resorts around. And you’re only 35 minutes from the airport and 20 minutes away from town! If you like to hunker down and just relax, this is your dream escape from the daily grind. My first trip to Cabo was in 2017, right before I decided to move to Arizona…
- Architecture, Art, Beach, Culture, Day Trips, Entertainment, Explore with Cassie, Latest News, Mexico, Nature, Travel
Explore Chacchoben Ruins and Blue Lagoon in Costa Maya, Mexico
Photos, story by Cassie Hepler When I was planning which cruise to take with Princess Cruises, I was obsessed with the 10 day cruise from Galveston, Texas because it included the Cayman Islands and Belize. As part of the press trip package, we were limited to 7 days so I chose the one that included Costa Maya which borders Belize and shares the same reef territory, great for snorkeling and diving. Costa Maya is also free from high rise chain hotels leaving its lagoons, archaeological gems and coastline free from clutter. And the 7 day cruise still stopped to see Roatan, Honduras so most bucket list items were checked off.…
