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Explore With Cassie

Lifestyle & travel blog finding the unusual out of the ordinary.

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  • Destinations,  Education,  Entertainment,  Explore with Cassie,  Food & Beverage,  Latest News,  Lifestyle

    Flip the Script about Kingston, Jamaica with Locally Owned S Hotel Kingston

    July 6, 2026 /

    Story, photos and video by Cassie Hepler Get into the Jamaican groove at S Hotel Kingston! Situated in the bustling capital of Kingston, Jamaica, the former Spanish Court Hotel is now under the S Hotels Jamaica umbrella which is ideal for everyone who wants to be close to business centers, tourist attractions and local restaurants within a gated community. A member of Small Luxury Hotels of the World, S Hotels offer hospitality in the heart of Jamaica’s cultural capital. A 50-foot infinity rooftop pool with breathtaking views awaits along with Rocksteady Restaurant and the multiple pool bars serving up Jamaican delicacies and international cuisine. The Blue Mountains and infamous pirate…

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    Cassie Hepler

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    September 21, 2026
  • Destinations,  Education,  Entertainment,  Explore with Cassie,  Food & Beverage,  Latest News,  Lifestyle

    Refresh your Soul in the Turquoise Caribbean Sea at S Hotel Montego Bay, Jamaica

    June 22, 2026 /

    Photos, videos and story by Cassie Hepler Doctor’s Cave beach is said to have healing powers which is why it’s the Jamaican gem! S Hotel Montego Bay is an all-inclusive resort in Montego Bay, Jamaica set right on this beach with lounge chairs, trees and drinks to enjoy while you swim your heart out or live your best life relaxing in the shade or soaking up the sunshine. Half of the beach is meant for guests only as well with plenty of lifeguards nearby so you can swim without worry. Located only 5 minutes from the Sangster International Airport, you can be getting your feet wet, sandy and your palate…

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    Cassie Hepler

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    March 24, 2025

    Explore Turquoise Bay Dive and Beach Resort in Roatán, Honduras

    May 17, 2023

    Gertrude’s Fine Dining Tickles Tastebuds in Breathtaking Desert Botanical Garden in Phoenix, Arizona

    October 30, 2019
  • Education,  Explore with Cassie,  Latest News,  Lifestyle

    Why CBD Is a Natural Solution for Unwinding During Travel

    June 30, 2025 /

    Let’s be honest – travel can be absolutely exhausting, even when it’s supposed to be fun. Between navigating crowded airports, dealing with flight delays, adjusting to new time zones, and sleeping in unfamiliar beds, what should be an adventure often turns into a stress marathon. You may find yourself lying awake at 3 a.m. in hotel rooms, mind racing about tomorrow’s itinerary while your body refuses to adjust to the local time. While many travelers reach for a glass of wine or rely on over-the-counter sleep aids, there’s a growing interest in CBD as a more natural approach to managing travel-related stress. Unlike quick fixes that might leave you groggy…

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    Cassie Hepler

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    Vincent van Gogh Pop-up Museum Road Trips the USA, Stops at King of Prussia Mall, PA

    November 7, 2018

    How to Plan a Visit to Cinque Terre, the Italian Riviera’s Hidden Gem

    July 28, 2025

    Explore Lehigh Valley Humane Society’s Garden Paw-ty at Domaine Pterion Vineyard

    July 22, 2024
  • Latest News

    5 Herbal Medicines To Help You Beat Stress

    March 16, 2023 /

    Pexels. CCO Licensed. Looking for a way to relieve stress? There are many herbal medicines with stress-relieving properties that could be worth trying. Below are five prime examples.  CBD CBD comes from the hemp plant. It is essentially the ingredient within cannabis that makes you relaxed, but without the high. Studies have found CBD to be very effective at reducing cortisol levels (the hormone that makes you stressed). On top of this, it can improve sleep quality and even provide pain relief. There are a few different ways to consume CBD including as an oil from a tincture, as a pill, as a vape liquid or even as a gummy…

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    Cassie Hepler

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    Toast of Philadelphia at Cherry Street Pier Benefits Caring People Alliance

    January 6, 2025

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    September 25, 2017

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    November 24, 2025
  • Explore with Cassie,  Latest News

    Green Supply Pivots to Sell Face Masks, Hand Sanitizer & Forehead Thermometers

    June 23, 2020 /

    Green Supply is a health and wellness product company based in Arizona. Previously, Green Supply was immersed in the CBD, organic essential oils and natural wholesale market. Then Covid19 rocked the world and the company pivoted along with the rest of the world. Previous products were unable to be fulfilled due to shelter in place rules and other important restrictions.  While debating the next steps, suppliers and partners came up with a plan to import wellness products for consumers directly overseas. Certainly not the planned business model, it allows the company to keep employees working and provide products that are in demand and necessary. As Arizona and other states grapple…

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    Cassie Hepler

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