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Explore With Cassie

Lifestyle & travel blog finding the unusual out of the ordinary.

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  • CassieHepler.com
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  • About Us
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  • About Us
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    How to Stay Safe While Running in Your Local Area

    September 22, 2024 /

    Pexels – CC0 License Running as a form of exercise is great for the body, provided you learn good form and keep good practice without burning yourself out. But it’s also true that heading out into the world can come with its own dangers, especially if you’re going to be exercising and tiring yourself out a little. Putting yourself into a wider environment where other people, and often vehicles, are moving around just as much as you requires clear observation and an understanding of the risks involved. That’s not to say going for a tri-weekly run is a deeply dangerous activity, but like any external expedition, it’s best to be…

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    Cassie Hepler

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