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How to Stay Safe While Running in Your Local Area
Pexels – CC0 License Running as a form of exercise is great for the body, provided you learn good form and keep good practice without burning yourself out. But it’s also true that heading out into the world can come with its own dangers, especially if you’re going to be exercising and tiring yourself out a little. Putting yourself into a wider environment where other people, and often vehicles, are moving around just as much as you requires clear observation and an understanding of the risks involved. That’s not to say going for a tri-weekly run is a deeply dangerous activity, but like any external expedition, it’s best to be…
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Indulge Your Wood Cabin Dreams at The Owl Roost in Bretton Woods, New Hampshire
Story, photos and videos by Cassie Hepler When you’re car-less in Philadelphia, it is a 180 juxtaposition from the must-have-a-car in Arizona to get anywhere vibes. The Phoenix infrastructure is only really made for buses and the train to the airport stops two stops above my exit in North Phoenix (of course) so getting around easily via public transit is a hassle. On the East Coast, you hop on a train or trolly spreading out like a star from Center City and voila! You’ve arrived at your destination without too much thinking. However, this trip required a lot more planning as we were going way out of city limits –…
- Architecture, Art, Culture, Dance, Dessert, Drink, East Coast, Education, Entertainment, Explore with Cassie, Fashion, Food, Latest News, Music, Restaurants, Style, Travel
Chris’ Jazz Cafe in Philadelphia Serves Sexy Blues with a Side of Fine Dining
Story, photos and video by Cassie Hepler If there’s anywhere jazz and blues worthy in Philadelphia, it’s Chris’ Jazz Cafe and every person you ask – no matter age, race, creed or background – will tell you so. It’s that good. A Center City Philly staple since 1989, it’s the longest operating jazz club in Philadelphia with peak seasons in the fall and spring, attracting visitors from over 50 states and 160 countries. Summer is their slow season so if you like stretching out in your own space, go then! Otherwise get ready to make some fast friends in this intimate, elongated place. Some of the biggest names in jazz…
- Architecture, Art, Culture, East Coast, Education, Entertainment, Explore with Cassie, Fashion, Latest News, Style, Technology, Travel
Step Into Art Deco Opulence at Loews Philadelphia Hotel
Story, photos and videos by Cassie Hepler I had my first heat migraine in Philadelphia… and home base is in Phoenix, Arizona now! Crazy, right?! It was the weirdest experience. I went downtown for a meeting on one of the hottest days recorded in Philly, made a silly little video near City Hall where the wind was trying to make my dress moon people in my granny panties nearby and went back to West Philly via the Septa trolley. I cranked on and down the AC, turned the lights off and took a couple Motrin. I couldn’t think straight and everything was confusing to someone who is usually smart as…
- Architecture, Art, Culture, Dessert, Drink, East Coast, Education, Europe, Events, Explore with Cassie, Food, Latest News, Restaurants, Style, Travel
Eat Art at The Garden Restaurant & Explore European Artists in Philadelphia
Story, photos and video by Cassie Hepler Escape the hustle and bustle of Philadelphia at The Garden Restaurant in the Barnes Museum! Helmed by Executive Chef Michael O’Meara, this artsy fartsy space has a seasonal, full menu celebrating local farms with fresh ingredients located inside Barnes Museum in the Art Museum area of Philadelphia… where the Rocky steps are. The space has a light-filled indoor dining room with art flanking the walls, an open kitchen and boasts views of a private walled garden with al fresco dining, weather permitting of course. With light and hearty options, house made desserts and a curated list of local beers and wines served by…
- Beach, Culture, Day Trips, Dessert, Drink, East Coast, Explore with Cassie, Food, Latest News, Nature, Restaurants, Suburbs, Travel
Explore Down the Shore at Long Beach Island’s Daddy O Hotel in New Jersey
The Daddy O is a boutique-style hotel mere steps from the beach in Long Beach Island, NJ. “The sea does not reward those who are too anxious, too greedy, or too impatient. To dig for treasures shows not only impatience and greed, but lack of faith. Patience, patience, patience, is what the sea teaches. Patience and faith. One should lie empty, open, choiceless as a beach—waiting for a gift from the sea.” ― Anne Morrow Lindbergh, Gift from the Sea Story, photos by Sharon Kozden What I did on my summer vacation … not much. I wanted to do a lot, but the heat, oh the heat. This year, it was just…
- Architecture, Art, Dessert, Drink, East Coast, Education, Explore with Cassie, Food, Latest News, Restaurants, Style, Travel
Amina Slays Southern Cuisine with African Influences in Old City, Philadelphia
Story, photos and videos by Cassie Hepler I dub Amina Philly as Philadelphia’s best soul food, hands down! Located in Old City, this vibey space has seriously next level flavors that will leave you licking your fingers and hungry for more. It really is a #findyourtribe space that is Black owned and run by Felicia Wilson with Chef Darryl Harmon formerly from Fairmount Water Works leading the outstanding flavor train. I went in on a Thursday night in not the best mood and by the time I left, I was laughing, tipsy and stuffed silly with Southern Cuisine with African influences. This takes putting the South in your mouth to…
- Architecture, Culture, Day Trips, Dessert, Drink, East Coast, Entertainment, Explore with Cassie, Food, Latest News, Nature, Restaurants, Style, Travel
All Aboard the Moshulu, the World’s Oldest & Largest Tall Ship with Restaurant in Philadelphia
Story, photos and video by Cassie Hepler The last time I visited the Moshulu Philly, it was to attend the launch of The Deck Philly which was in 2017, right before I moved to Arizona that New Year. Since then a lot has happened including Covid knocking out a ton of amazing restaurants and locations across Philadelphia which I’m discovering as I’m digging through archives on Explore with Cassie (formerly Explore-Philly.com) and having to throw in the digital trash sadly. The timing of all of this is very odd or maybe serendipitous, a lot of photos that are not supposed to be attached to the old site are somehow breaking…
- Architecture, Arizona, Art, Culture, Day Trips, Dessert, Drink, Entertainment, Explore with Cassie, Food, Latest News, Music, Restaurants, Style, Suburbs, Travel
Westin Tempe, Arizona Offers Perfect Location to Stay & Play for ASU Crew
Story, photos (unless otherwise noted), videos by Cassie Hepler When I first moved to Arizona, I rented an Airbnb studio in Tempe called the hobbit hole somewhere downtown close enough to ride your bicycle but too far to walk especially in the heat. That was my first experience with Tempe, Arizona and I do have fond memories of it. My hosts were amazing and knowing I was relocating, told me if I found an apartment (or in my case, an Arcadia casita), they would gladly release the rest of my stay and even help me move. Talk about Western hospitality! So my first impression was excellent in this area. Known…
- Animals, Art, Culture, Day Trips, Dessert, Drink, East Coast, Education, Entertainment, Events, Explore with Cassie, Food, Fundraiser, Latest News, Music, Nature, Restaurants, Style, Suburbs
Explore Lehigh Valley Humane Society’s Garden Paw-ty at Domaine Pterion Vineyard
Pretty invitation design! Because of a dog’s joyfulness, our own is increased. It is no small gift. It is not the least reason why we should honor as well as love the dog of our own life, and the dog down the street, and all the dogs not yet born. What would the world be like without music or rivers or the green and tender grass? What would the world be like without dogs? — Mary Oliver I went to collect the few personal belongings which … I held to be invaluable: my cat, my resolve to travel, and my solitude. — Collette Story, photos by Sharon Kozden Although I…