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Unique Things to Do in Ocho Rios and Kingston, Jamaica

Carnival Destiny was quite the party ship back in the day but still had class! Photo by Carnival.
If you wanted to just chill at the beach all day, Carnival had that option as well in Ocho Rios, Jamaica. Cruise ships still dock often here!

Story, photos and video by Cassie Hepler

The last time I explored Jamaica was in 2010 with Carnival Destiny! This was before Carnival became problematic by the way, it was on par with Celebrity and other elevated cruise lines back then but meant for a younger, more professional crowd. Some of my favorite excursions included riding horseback on One Drop (because his one ear was floppy) who ended up running my leg into a tree but no damage done, the colorful market, enjoying squishy kayaks at White River Valley where eventually I popped out of mine after some rapids and just swam around in the crystal clear blue waters the rest of the way. At that time, the water was so pure, it was drinkable. There were high fines for pollution. What a concept, long gone nowadays!

I remember Turtle Beach near the ship that you had to pay to enjoy. Also knowns as Ocho Rios Bay Beach located in the center of town, offering sandy spots and swimming within a 8-10 minute walk from the cruise terminal. I think the troll toll was $5 then, now $10 for beach access. I remember riding in a Land Rover Defender beast that took us up to the top of the mountain to kayak back down from Dunn’s River Falls experience playing in plunge pools, nature’s water slides as you ascend the majestic falls. And exploring the heart of Ocho Rios, the mesmerizing Blue Hole with its crystal-clear turquoise waters and mini waterfalls, with secret caves surrounded by vibrant flora. I also remember eating gummy goo balls better known as tamarind balls and lots of random goats everywhere on the island! And the ship captain making an announcement to not bring anything green you might have gotten in Jamaica through customs… well, this time I returned as a journalist to explore deeper into the Jamaican culture. I was excited to revive those happy memories and add some more! So we’ll start with adding some new, amazing experiences I had this Spring.

After a three hour road trip from Montego Bay to Kingston via S Hotels Jamaica with Errol, we got lost in the mountains trying to find our lunch stop at Ital Chef on the River – but did get some amazing island views in the process. Normally set along a tranquil riverside, this hidden gem is known for its fresh, plant-based Ital cuisine rooted in Jamaican Rastafarian tradition. I enjoyed flavorful, wholesome dishes made with natural ingredients, served in a peaceful, natural setting next to a wonderful waterfall. It was an ideal car ride pause to relax, recharge and take in the island’s lush countryside and also enjoy the fresh water like I did so many years ago!

Private Jamaican Chef with Waterfalls

Play in waterfalls with Jamaican Vegan Chef Vita Ja! One of the 5 percent of true Rastafarians left in Jamaica, this chef cooked up Ital healing foods inside a private property located next to Konoko Falls in Ocho Rios and encourages you to play in the property’s waterfall in-between courses to cool off and absorb the vibrant energy of the island. So make sure to pack a bathing suit! Ital is a plant-based, natural food tradition rooted in the Rastafari culture. Derived from the word vital, the diet emphasizes pure, whole foods straight from the earth to promote energy, spiritual alignment and physical healing. The Rastafarian lifestyle is an Afrocentric spiritual and cultural movement that was born in Jamaica in the 1930s and advocates for a deep connection to nature and the rejection of a corrupt, materialistic society known as “Babylon”. Rastas refer to their lifestyle as livity, which is centered on living in harmony with the earth and many adhere to a strict vegetarian or vegan diet so that no animal suffering is injected into the human body. Ital food is cooked completely naturally that means free of chemicals, preservatives or animal products because the body is considered a temple. The whole experience was deeply rooted in nature, the flavors were on point and surprisingly filling and Chef Vita Ja absolutely practices what he preaches. Keep up the great work friend and spreading the love!

The private property where we let Chef Vita Ja cook!
The fresh fruit and vegetables Chef Vita Ja has on hand.
My afternoon spent with a New York couple with Chef Vita Ja.
Fresh water and juice to refresh the soul with Chef Vita Ja.
When we first arrived, I made sure to snag a photo with Chef Vita Ja.
Chef Vita Ja explains how the meal works and the Rasta lifestyle.
We start with sip or soup to open the stomach with Chef Vita Ja.
The house itself was a vibe! Imagine living next to a watefall.
The waterfall that ran through the property with Chef Vita Ja.
And from the driveway down, it kept going with Chef Vita Ja.
Thick green bamboo near the waterfall with Chef Vita Ja.
I took a walkabout around the grounds while Chef Vita Ja cooked.
A centipede shell which we were just talking about on the ride over to meet Chef Vita Ja.
This dog has the life in the shade of palm trees with Chef Vita Ja.
On the deck above us, you can see the waterfalls with Chef Vita Ja.
A slightly better view of the waterfalls next door with Chef Vita Ja.
The first course was surprisingly filling with Chef Vita Ja and features Jamaican plants.
I was a sweaty Betty at this point and Chef Vita Ja encouraged us to go play in the waterfalls.
After the cool water gets in your soul, you’re a happy camper with Chef Vita Ja.
Chef Vita Ja gets ready for the third and fourth courses.
Cabbage and other delicious vegetables filled my stomach and soul with Chef Vita Ja.
I loved the desserts the most, things he recreated from his childhood with Chef Vita Ja.
One more look and dip into the waterfalls before changing with Chef Vita Ja.
And one heart we shared together before we left Chef Vita Ja. Uttarabodhi mudra is a Buddhist hand gesture which dispels fear and leads to enlightenment, hence known as ‘mudra of enlightenment. This mudra fuels energy and refreshment within oneself to get rid of a sense of fear. All heart and soul this guy!

Kingston, Jamaica Art Walk

Explore Kingston, Jamaica’s creative side with an Art Walk through downtown! Downtown Kingston‘s Water Lane is full of bold street art and colorful murals collectively put together for an enjoyable Art Walk where vibrant murals and street art bring the city’s culture to life. On this walking tour, you’ll hear the stories and cultural context behind the striking artworks talking to your from the art itself or from your guide. Experience the island’s creative heart and gain a deeper appreciation of Jamaica’s history, politics and sociocultural heritage through huge murals decorating city streets. It was especially fun running around, playing with the colors and it was an enjoyable, educational experience despite the sun. Make sure to pack a hat, sunscreen, umbrella for sun shade if needed and water. The art walk showcases the appreciation of the rich culture of Jamaica plus connections to other countries while capturing the heart of the island. Hundreds of stunning murals portraying images with world history, culture and food. I highly recommend this as part of Kingston less explored by tourists, it’s perfectly safe to go and explore during the daytime. It’s also a pleasant transformation after stepping onto Water Lane right past King Street. Jamaica has always been home to a wealth of artistic talent and now it’s on display for all to see, free of charge!

A depiction of times during Covid at Kingston Jamaica Art Walk.
A bit of colorful history at Kingston Jamaica Art Walk.
Loving all the bright colors at the Kingston Jamaica Art Walk.
I love seeing smiling faces at the Kingston Jamaica Art Walk.
Stories from not so long ago abounded at Kingston Jamaica Art Walk.
A community thriving at Kingston Jamaica Art Walk.
Giving Africa vibes at Kingston Jamaica Art Walk.
We have the world in our hands at Kingston Jamaica Art Walk.
How I was starting to feel after eating so much food at Kingston Jamaica Art Walk.
The entrance to Water Lane Kingston Jamaica Art Walk.
Abstract artwork at Kingston Jamaica Art Walk.
Water Lane coming through at Kingston Jamaica Art Walk.
I wish more women wore afros at Kingston Jamaica Art Walk, it’s beautiful!
Honoring many leaders at Kingston Jamaica Art Walk.
Farming and agriculture making a dent at Kingston Jamaica Art Walk.
Lots of athletes coming from Kingston Jamaica Art Walk.
The colors of Kingston Jamaica Art Walk.
Bob Marley behind a parked car at Kingston Jamaica Art Walk.
A vibrant culture at Kingston Jamaica Art Walk.
Children wear school uniforms of different colors at Kingston Jamaica Art Walk.
Cruise ships help boost the economy at Kingston Jamaica Art Walk.
Loving all the birds of course at Kingston Jamaica Art Walk.
How I feel sometimes at Kingston Jamaica Art Walk.
Musicians that keep slaying through time at Kingston Jamaica Art Walk.
The beauty of a Black woman at Kingston Jamaica Art Walk.
Rose Hall from Montego Bay at Kingston Jamaica Art Walk.
Streets full of energy at Kingston Jamaica Art Walk.
I absolutely loved this one and is also an activity you can do at Kingston Jamaica Art Walk.
Multi-layered life at Kingston Jamaica Art Walk.

Trench Town Culture Yard Museum

Explore where Bob Marley grew up and blew up at The Trench Town Culture Yard! From his very humble beginnings living in a communal kitchen to becoming one of the first famous faces of reggae music, leading the way for other amazing artists who also came out of this community. The Yard is owned and operated by neighborhood residents, organized to provide an engaging experience, authentic to life in this West Kingston district. Walking through the space with guide Nature and a joint hanging out his mouth, it was exactly the Jamaica I remembered. Expect more cultural immersion than the bland tourist tripe and also step outside and walk around the neighborhood. Built in the 1940’s, this more than seven blocks of public housing known as Trench Town, was designed with gabled roofs, verandahs and multiple dwellings formed around communal yards and kitchens (like the one Bob Marley slept in), as a modest and affordable place for a transplanted rural population. It became home to a family of musicians, poised to change the face of world music forever which goes to show struggle creates diamonds. After periods of extreme political tension and violence, the warm people of Trench Town are inviting and hospitable Jamaicans. The cradle of reggae music and the nucleus for many of Marley’s early creative works, Trench Town has opened its doors to those who wish to learn about the birth of Jamaican music and its continuing influence in the international space. The Yard is now a historical site, cultural museum and where some musicians still play to this day. Several displays can be found there including articles, furnishings and instruments used in the early years by Marley, and members of the Wailers band, including Peter Tosh. You can also visit the Bob Marley Museum closer to downtown Kingston but it’s missing these root vibes.

The entrance to Trench Town Culture Yard.
Where Bob Marley slept at Trench Town Culture Yard.
Some of the history inside Trench Town Culture Yard. No photos otherwise!
Outside of Bob Marley’s room at Trench Town Culture Yard.
The VW tour bus at Trench Town Culture Yard.
The man who wrote “No Woman, No Cry” for Bob Marley at Trench Town Culture Yard.
The front of the VW bus at Trench Town Culture Yard.
You will see a lion a lot at Trench Town Culture Yard.
A better photo of a true mastermind at Trench Town Culture Yard.
This was a very small bus, imagine everyone in there at Trench Town Culture Yard.
The community yard at Trench Town Culture Yard.
A Bob Marley statue and tribute at Trench Town Culture Yard.
Another mosaic lion right next door at Trench Town Culture Yard.
From the back side and path, some history in murals at Trench Town Culture Yard.
The lion represents power at Trench Town Culture Yard.
My guide Nature at Trench Town Culture Yard. He asked if I was married, ha!
Nature was also very concerned about taking my photo everywhere at Trench Town Culture Yard.
Across the street, the original statue at Trench Town Culture Yard.
Walking further down the street, the all boys school at Trench Town Culture Yard.
A lot of construction happening here nearby Trench Town Culture Yard.
The street where Trench Town Culture Yard is located.
Across the street, a music yard at Trench Town Culture Yard.
Nature and I walk back into Trench Town Culture Yard where there’s also a bar and gift shop.
The entrance in the middle if you’re not taking a tour at Trench Town Culture Yard.
Take a tour to the left in the office seen here at Trench Town Culture Yard.
Very glad to see they still host musicians here at Trench Town Culture Yard.
This spot is gold to the community as it should be at Trench Town Culture Yard. Even the Germans love it, like me!

Devon House

Explore absolutely stunning Devon House in Kingston, Jamaica! Not only is it a historic estate built by Jamaica’s first Black millionaire, it has sprawling, beautiful grounds, vibrant artisan shops, restaurants and world-famous ice cream which is an essential Kingston experience. This beautifully restored 19th-century estate is famous for its guided mansion tours as Devon House is one of Jamaica’s premier historical and cultural landmarks. Built in 1881, the mansion was the home of George Stiebel, Jamaica’s first black millionaire. He accumulated his vast wealth from gold mining in South America. The house features a blend of Caribbean and Georgian architecture, complete with carefully curated English, French and Jamaican antiques. The property was nearly demolished in 1965 but was saved by the Jamaican government. It was declared a national monument in 1990. The on grounds ice cream shop, Devon House I-Scream, was ranked by National Geographic as one of the top places to enjoy ice cream in the world. It is famous for local, tropical flavors like Rum & Raisin, Sour Sop, Mango and Devon Stout. I was feeling the strawberry that day (and that’s a “small” by the way) and boy was it tasty and melting fast so get a cup to go with your cone! Officially designated as Jamaica’s first gastronomy center, the 11-acre property is packed with culinary and retail options. The courtyard houses cafes, bakeries famous for their beef patties and bread pudding and various restaurants offering local and international cuisine. Over 20 boutique shops sell authentic Jamaican souvenirs, locally made jewelry and artisan crafts where I found my crystal bracelets in the colors of the Jamaica flag.

When I saw Devon House on the itinerary, I thought we were just touring a mansion. Wrong!
While the Devon House itself is quite impressive, it’s a whole vibe on the grounds.
As of 2026, locals pay less at Devon House.
The entrance to the official Devon House.
And the gardens they overlook at Devon House.
Inside was stunning at Devon House.
What a grand stairway at Devon House.
I am in love with black and white checkered floors at Devon House.
The living room at Devon House.
A very antique clock at Devon House.
The man himself and his wife at Devon House.
The wallpaper of my dreams at Devon House.
The living room or sitting room from inside at Devon House.
Quite a dining table indeed at Devon House.
I’m also in love with this painting on the walls at Devon House.
They say his eyes watch you as you move at Devon House.
Just a huge window at Devon House.
Another gaming room at Devon House.
Upstairs to the bedrooms we went at Devon House.
A little bit of impressive family history here at Devon House.
The “bathroom” area at Devon House.
The smaller bed was for day naps at Devon House.
Imagine going to the bathroom in these at Devon House.
Priceless antiques at Devon House.
Fans were everywhere in the Devon House. I can’t imagine the summertime!
A place to wash your face at Devon House.
And a place to wash your tush at Devon House.
Quite the staircases as well at Devon House.
The ladies room with attic above where men would gamble and drink at Devon House.
A better view of the massive stairway at Devon House.
Art from the era at Devon House.
And quite the impressive chandeliers at Devon House.
Into the creepy doll bedroom at Devon House. Why though?
Another bathroom at the Devon House.
A place to write important letters at Devon House.
Murano glass chandelier probably worth millions at Devon House.
Where the ladies would secretly gamble with a foldout table at Devon House.
It’s certainly giving French vibes at Devon House.
Trying to get the grandeur of the ballroom was near impossible at Devon House.
Another priceless chandelier at Devon House.
Looking back towards the ballroom at Devon House.
Into another sitting room we went at Devon House.
And then back down the fancy stairs we saw when we came in at Devon House.
The whole property where shops are today was part of the servant quarters which is wild at Devon House.
When we first arrived the line was around the building at Devon House I Scream.
We had to try the ice cream at Devon House I Scream.
Fortunately it was less when we walked in at Devon House I Scream.
So many delicious flavors at Devon House I Scream.
Some of the favorites include the stout at Devon House I Scream.
I opted for refreshing strawberry that day at Devon House I Scream.
Right after I snapped this pic, it started melting at Devon House I Scream. Eat fast and or get a cup!

Janga’s Soundbar & Grill

Janga’s Soundbar & Grill is your backyard beach party in Kingston, Jamaica! It’s where everyone goes to party, listen to the live DJs that are carefully curated and move and sway to the afro beats. It’s where bold flavors, handcrafted cocktails and unforgettable nights collide and I can confirm, it’s quite a vibe as I didn’t want to leave after a few rum and Cokes. It’s also one of the top rated cocktail bars in Kingston, but also offers some tasty jerk-inspired dishes in a sandy open air bar setting built for energy and connection. Whether you’re planning a date night, catching up with friends or chasing the best nightlife Kingston Jamaica has to offer, Janga’s is the spot that keeps the city talking – and everyone knows about it. Not only is Janga’s Soundbar & Grill is a popular restaurant and nightlife destination in Kingston, Jamaica, known for bold Jamaican food, signature cocktails and themed weekly events. But it is also located on Belmont Road in New Kingston right up the street from the S Hotel Kingston so you can walk or grab a ride from the hotel. Janga’s really does delivers an experience that keeps locals and visitors coming back. It’s a staple in Kingston’s nightlife with laid-back yet lively vibes with DJs, live music, and good vibes. It’s pure dancehall Jamaican reggae with friendly staff, good food and a backyard feeling. And my guide Dwight’s good friend owns it, buddies from their bartending days!

Heads up, YouTube won’t let me share the video as is because it includes live DJ music which is against their copyright laws. So instead of viewing that video as I had to play DJ and inject some approved songs to share below, it is available to watch and listen to the unedited sounds of Jamaican DJs on my TikTok.

Because I would have Dwight as my escort, I wore the slinky black see-through dress at S Hotel Kingston Jamaica.
After dinner, my chariot awaited for an adventurous night out which didn’t end until 3 a.m. at S Hotel Kingston Jamaica.
I didn’t take many photos that night at Janga’s Soundbar & Grill but that means I was having fun and dancing too much to care!
It was nice to hear some fresh, Jamaican style afro beats at Janga’s Soundbar & Grill.
Dwight and the owner go way back at Janga’s Soundbar & Grill. He was a very nice guy with kind eyes!
We found a spot to sit on the stage and started swaying to the music until the alcohol soaked in at Janga’s Soundbar & Grill.
This guy was everywhere in Jamaica and at Janga’s Soundbar & Grill.
After Janga’s Soundbar & Grill, we stopped at some random van and had another drink and snacks as well as a drive by of the ladies of the night at Port More, Jamaican Fort Back Road. I asked their rates, $35 for two hours… insanely cheap and much like Saint Martin.

National Gallery of Jamaica

Right next door to the Art Walk is The National Gallery of Jamaica, in Kingston, Jamaica, is Jamaica’s public art museum offering an inspiring look at Jamaica’s artistic heritage. Established in 1974 and located in the Kingston Mall, a commercial and cultural center on Kingston harbour, grab a fresh coconut for nature’s electrolytes if you need them first. This is the oldest and largest public art museum in the Anglophone Caribbean with a collection of early, modern and contemporary art from Jamaica along with smaller Caribbean and international holdings. I can promise you that you will not find these pieces anywhere else in the world and I’ve been to a LOT of museums. Completely afrocentric artwork in its original forms is a nice change of pace with a significant part of its collections is on permanent view. The first floor was empty and undergoing renovations when we went.

According to the website, “the NGJ houses the premier collection of Jamaican art, from the Taino to the present day, significant parts of which are on permanent display. There are regular temporary exhibitions that promote various aspects of Jamaica art, from the established masters to the young and emerging artists. The NGJ’s exhibition programme includes retrospectives of work by major Jamaican artists, thematic exhibitions, guest-curated exhibitions, touring exhibitions that originate outside of the island, and the island’s premier national exhibitions, the National Biennial. The NGJ offers a range of educational services, including guided tours, lectures and panel discussions, and children’s art programs and also operates a gift shop and coffee shop”. At the gift shop art reproductions, books and locally made art and craft can be bought (and which helps to support the operations of the NGJ and Jamaican artists). The Gallery also hosts a popular Last Sundays program, where the NGJ is open from 11a.m. to 4p.m. and entry is free of cost, with tours and children’s activities and special programming. The National Gallery of Jamaica is a division of the Institute of Jamaica, Ministry of Youth and Culture. The National Gallery of Jamaica also has a branch in Montego Bay, National Gallery West which I did not know while in that area first.

We didn’t stay too long as everything was on the second floor and it was getting spicy at National Gallery of Jamaica.
But I wanted to share some of my favorites like this lady who I can relate with at National Gallery of Jamaica.
Interesting sculptures abounded at National Gallery of Jamaica.
A very trippy painting at National Gallery of Jamaica.
The brain tree at National Gallery of Jamaica.
Many different faces at National Gallery of Jamaica.
A tree with another purpose at National Gallery of Jamaica.
Ancient artifacts also caught my eye at National Gallery of Jamaica.
Priceless pieces of art at National Gallery of Jamaica.
Maps of eras gone by at National Gallery of Jamaica.
To paint ships back then, what a dream at National Gallery of Jamaica.
Marble bust at National Gallery of Jamaica.
Information about the marble bust at National Gallery of Jamaica.
A gentleman at National Gallery of Jamaica.
A Spanish family portrait at National Gallery of Jamaica.
I love this frame at National Gallery of Jamaica.
Art of ladies dancing at National Gallery of Jamaica.
A flat table that isn’t so to the eyes at National Gallery of Jamaica.
If these painting could talk at National Gallery of Jamaica.
This spoke to me at National Gallery of Jamaica.
A wooden plate of many depictions at National Gallery of Jamaica.
Very funky sculpture at National Gallery of Jamaica.
A beautiful bust of a woman at National Gallery of Jamaica.
An amazing wood sculpture at National Gallery of Jamaica.
Also loving all the metal pieces too at National Gallery of Jamaica.
I’m still not sure what kind of bird this is at National Gallery of Jamaica.
Very strange legs here at National Gallery of Jamaica.
And last but not least, I assume love making at National Gallery of Jamaica. If you need a break from the heat, come here and cool off!

Port Royale, Jamaica

One thing we didn’t get to do which I would have loved was visit the pirate capital of the Caribbean! Port Royal is located at the end of the Palisadoes sand spit at the mouth of Kingston Harbour a bit further from the airport in Kingston but on the same sandy, winding road. It’s is a historic maritime town internationally renowned as the former 17th-century pirate capital of the Caribbean. Once dubbed the wickedest city on Earth for its taverns and infamous buccaneers like Sir Henry Morgan and Blackbeard, a massive 1692 earthquake and tsunami sank two-thirds of the original city into the sea. Today, much of this sunken city remains perfectly preserved underwater, making it a globally significant destination. Imagine seeing those sunken city ruins with your own eyes! The underwater remains are heavily protected and recognized as a designated UNESCO World Heritage Site. While recreational diving to the restricted ruins is tightly regulated, glass-bottom boat tours and local dive operators in the area offer ways to experience the marine environment and offshore cays. Next time for sure!

Where the pirates came to play at Port Royal, Jamaica. Photo by UNESCO.