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Easy Hikes for Beginners in Bryce Canyon, Utah
Easy Hikes in Bryce Canyon Story, photos and video by Cassie Hepler Celebrate the summer solstice by hiking Bryce Canyon, Utah! What better way to celebrate the seasons than immersing yourself in nature? We ended up with one of the hottest weeks in June so far and had to make due with the weather we were given. Also we were both healing from various injuries still and had to take it easy. If this was before the summer of hell 2025, I would have been shredding up all those trails in style and thirsty for more minus the heat. But alas, this is part of my story now and part…
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Unique Things to Do in Ocho Rios and Kingston, Jamaica
Story, photos and video by Cassie Hepler The last time I explored Jamaica was in 2010 with Carnival Destiny! This was before Carnival became problematic by the way, it was on par with Celebrity and other elevated cruise lines back then but meant for a younger, more professional crowd. Some of my favorite excursions included riding horseback on One Drop (because his one ear was floppy) who ended up running my leg into a tree but no damage done, the colorful market, enjoying squishy kayaks at White River Valley where eventually I popped out of mine after some rapids and just swam around in the crystal clear blue waters the…
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Flip the Script about Kingston, Jamaica with Locally Owned S Hotel Kingston
Story, photos and video by Cassie Hepler Get into the Jamaican groove at S Hotel Kingston! Situated in the bustling capital of Kingston, Jamaica, the former Spanish Court Hotel is now under the S Hotels Jamaica umbrella which is ideal for everyone who wants to be close to business centers, tourist attractions and local restaurants within a gated community. A member of Small Luxury Hotels of the World, S Hotels offer hospitality in the heart of Jamaica’s cultural capital. A 50-foot infinity rooftop pool with breathtaking views awaits along with Rocksteady Restaurant and the multiple pool bars serving up Jamaican delicacies and international cuisine. The Blue Mountains and infamous pirate…
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Unique Things to Do in Montego Bay, Jamaica
Story, photos and video by Cassie Hepler Courtesy of S Hotel Montego Bay in Jamaica, an all-inclusive resort located on pristine Doctor’s Cave beach, offers a medley of activities and tours to explore outside of the resort and encourages visitors to do so as much as possible! If you are not staying with the hotel, there are a variety of ways to take a tour including the old fuck around and find out where you just wander the Hip Strip streets nearby and a ton of people will offer you everything from weed to private tours. For solo female travelers, you are good to go doing most anything by daytime…
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Refresh your Soul in the Turquoise Caribbean Sea at S Hotel Montego Bay, Jamaica
Photos, videos and story by Cassie Hepler Doctor’s Cave beach is said to have healing powers which is why it’s the Jamaican gem! S Hotel Montego Bay is an all-inclusive resort in Montego Bay, Jamaica set right on this beach with lounge chairs, trees and drinks to enjoy while you swim your heart out or live your best life relaxing in the shade or soaking up the sunshine. Half of the beach is meant for guests only as well with plenty of lifeguards nearby so you can swim without worry. Located only 5 minutes from the Sangster International Airport, you can be getting your feet wet, sandy and your palate…
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Explore Affordable Luxury on the Italian Riviera at Europa Hotel in Sanremo, Italy
Story, photos and video by Cassie Hepler Flying into Nice, France felt like visiting an old friend even though I was just there last fall! The amount of peace and happy giddiness washed over me as soon as I saw that familiar skyline and sunset. With a pretty smooth flight from Phoenix through British Airways, I had a brief layover in London, England and was soon on my way to my first overnight hotel, safely walkable from the airport even at night. A lot of places will say they have an airport shuttle in both France and Italy so be certain that it actually exists and without hidden fees by…
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How 5 Gyres is Fighting Microplastics: A California Love Story of Activism and Science
Meet Anna Cummins and Marcus Eriksen: the Environmental Power Couple Behind 5 Gyres Story by Irina Abraham Somewhere among the California hills, there lies a piece of paradise adorned with legends of Steve McQueen’s buried motorcycles, carefully crafted dinosaur sculptures, and breathtaking sunsets. The most fascinating thing about this place is its residents: there is a poet, a gold-bearing athlete, a muralist, and a promising young filmmaker. A power couple runs the place – Anna Cummins and Marcus Eriksen. They have sailed the roaring seas, unearthed precious dinosaur bone, and were a part of a team that discovered plastic micro beads were taking over The Great Lakes. Lucky to be…
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Tips and Tricks for Hassle Free Disabled Travel
You might think that this story doesn’t pertain to you or your family because no one is disabled – yet. Key word is yet! Literally in the blink of an eye, you too can be considered disabled from a car crash, a freak accident or through no fault of your own or just age – and we all will get old if we are lucky enough. For me, I have a large rods and screws from a scoliosis fusion right above my hipbones to my chest and I might need to be fully fused to my hipbones someday. I also learned over the summer that if anything further traumatic happens…
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Unique Things to Do in Saint Tropez, France
Story, photos and video by Cassie Hepler Places to Eat in Saint Tropez After checking into Villa Cosy Hotel and Spa and exploring with some tours and wine time, we walked down to have dinner at family owned Marcellino to enjoy Italian and Mediterranean food, located right on the Saint Tropez harbor. After all you are there for the views and what views they are! At this point, your eyes are also hungry to enjoy the views, sights, smells and sound of South of France. We were served family style for this meal paired with rose, which seems to be the go-to when in a group setting in Côte d’Azur.…
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Marriott Irvine Spectrum Offers Restful, Upscale Hotel to Explore Orange County, California
Story, photos and video by Cassie Hepler I’ve been a Marriott Bonvoy member since I was a teenager. Starting at Penn State University at 17 years old because my birthday is in September, it’s been a no brainer to rack up points with a brand I can rely on for this extra picky back – and now neck. So I don’t have to stress out over is the bed good? Will I be in more pain? Those issues don’t exist when booking with Marriott. I already know and that’s what keeps me coming back. So when Destination Irvine reached out, it was easy breezy and my first press trip…
