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Refresh your Soul in the Turquoise Caribbean Sea at S Hotel Montego Bay, Jamaica
Photos, videos and story by Cassie Hepler Doctor’s Cave beach is said to have healing powers which is why it’s the Jamaican gem! S Hotel Montego Bay is an all-inclusive resort in Montego Bay, Jamaica set right on this beach with lounge chairs, trees and drinks to enjoy while you swim your heart out or live your best life relaxing in the shade or soaking up the sunshine. Half of the beach is meant for guests only as well with plenty of lifeguards nearby so you can swim without worry. Located only 5 minutes from the Sangster International Airport, you can be getting your feet wet, sandy and your palate…
- Destinations, Education, Entertainment, Explore with Cassie, Food & Beverage, Latest News, Lifestyle
Live like a Queen in an 1,000 Year Old Castle, Castel di Luco in Italy
Story, photos and video by Cassie Hepler Sleep like a queen in a 1,000 year old castle! Castel di Luco is said to be built on a sacred forest where Pagan rites were celebrated because of the magical waters lurking below. Evidence of the castle goes back as far as 1052 and has survived religious rulers, aristocratic families, invasions, liberations, prisoners, murders, births, marriages and no doubt illicit love affairs fit for a modern day romance novel. Throughout all this time, it has maintained its status as one of the rarest and most unique castles in Italy’s Piceno region, with a surprisingly intact appearance as a medieval architectural structure. We…
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Explore an Italian Castle and Wine at the Top of Charming Village of Dolceacqua
Story, photos and video by Cassie Hepler Take a day trip to the dreamy small village of Dolceacqua near Sanremo, Italy! This charming town sits at the base of French border town Dolceacqua about a half hour away with the Doria Castle climbing high in the sky and is the location of the Pinacoteca Giovanni Morscio, a museum dedicated to the works of local painter Morscio (1887–1972) and other 20th-century Italian and French artists. It is also known for its medieval bridge somehow suspended in air by stone and physics, which was painted by Claude Monet. The is one of the many day trips Europa Palace Sanremo offers guests. If…
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Explore Affordable Luxury on the Italian Riviera at Europa Hotel in Sanremo, Italy
Story, photos and video by Cassie Hepler Flying into Nice, France felt like visiting an old friend even though I was just there last fall! The amount of peace and happy giddiness washed over me as soon as I saw that familiar skyline and sunset. With a pretty smooth flight from Phoenix through British Airways, I had a brief layover in London, England and was soon on my way to my first overnight hotel, safely walkable from the airport even at night. A lot of places will say they have an airport shuttle in both France and Italy so be certain that it actually exists and without hidden fees by…
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How 5 Gyres is Fighting Microplastics: A California Love Story of Activism and Science
Meet Anna Cummins and Marcus Eriksen: the Environmental Power Couple Behind 5 Gyres Story by Irina Abraham Somewhere among the California hills, there lies a piece of paradise adorned with legends of Steve McQueen’s buried motorcycles, carefully crafted dinosaur sculptures, and breathtaking sunsets. The most fascinating thing about this place is its residents: there is a poet, a gold-bearing athlete, a muralist, and a promising young filmmaker. A power couple runs the place – Anna Cummins and Marcus Eriksen. They have sailed the roaring seas, unearthed precious dinosaur bone, and were a part of a team that discovered plastic micro beads were taking over The Great Lakes. Lucky to be…
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Drink the Pope’s Wine at Châteauneuf du Pape near Avignon, France
Story, photos and video by Cassie Hepler Taste one of the best wines in France at Châteauneuf du Pape! We started with a leisurely lunch at Château des Fines Roches with an outstanding selection of fine French cuisine paired perfectly with each outstanding glass of wine. The red with the chocolate dessert was so decadent, it’s almost felt naughty eating it and enjoying the wine pairing! Only a half hour from Avignon, it makes a great day trip to explore more of the French vineyards and countryside in South of France. Using rocks on top of the soil, it is how they capture the unique and rich earthy flavors in…
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Ancient Theater in Orange, France is the Most Preserved Roman Theater in the World
Story, photos and video by Cassie Hepler Once upon a time, two Pennsylvania gals decided to go to Rome, Italy all by themselves – without cell phones. Oh yes, you read that right… it was the early 2000s and all they did was make phone calls and send crappy text messages by pressing a series of buttons repeatedly to spell out words – positively archaic by today’s standards. So I left my cell phone behind in Philly but took the crappiest camera that produced some of the worst photos I’ve ever taken. Back then we were told by locals that two women traveling alone must be either transvestites or prostitutes…
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Explore the Largest Medieval Gothic Palace in the World at Palais des Papes in Avignon, France
Story, photos and video by Cassie Hepler After a restful night at Hotel Cloitre Saint Louis in Avignon, France and a hefty European style buffet breakfast with lots of espresso, we were up and at ’em to meet with our fabulous tour guide to take us around the city and explain exactly what we were looking at. This was the end of the South of France press trip so we were getting weary and myself, a bit weak from not having downtime to rest my still healing body. But I instantly liked Manu and a little French birdie told me sometimes he sings for his guests and I enthusiastically asked…
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Stay at Affordable Architectural Gem Medieval Town of Avignon, France
Story, photos and video by Cassie Hepler We hopped back into our upgraded Mercedes van this time with our driver Sophie from Provence Reverie after finishing our absolutely fabulous French Palace experience at Airelles Gordes, La Bastide in Gordes, France. It felt like we were still soaking in all of that dreamy day and then literally we were driving on the streets of Avignon, France. No for real, like the cobblestone streets with these giant, circular cement pillars that rose from the ground where you had to provide a pass to get through. It was rather rad because you’re getting the walking tour, without the walking but also watching the…
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Explore French Palace Airelles Gordes, La Bastide in Gordes, France
Story, photos and video by Cassie Hepler A little awkward here because I was standing cliffside in Gordes, France! This was just the tip of the beauty iceberg as we enjoyed a very chic lunch at Airelles Gordes, La Bastide, a Provençal Palace in the heart of Luberon. Ironically (or not), I was wearing an interior matching dress made in India and the whole palace was dripping in luxury, a lot from other countries because back then collecting exotic items and materials – literally the wallpaper was fabric – was seen as the ultimate status symbol. Mere peasants could only dream of traveling! Every plate a true French masterpiece while…



























