Education
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Four Habits of Healthy People
It’d be nice if we could just eat and do what we like, and be sure that our health and fitness were going to be in check. But alas, that’s not a reality. Modern lifestyles don’t push people towards being their healthiest best; indeed, with so many bad-for-you products available, plus a working environment that often has us sitting down for longer than we should, people are finding it more difficult than ever before to be in peak physical condition. Of course, that doesn’t apply to everyone. There are people who very much have their health in check. If you’re looking to join their ranks, then it’s worthwhile incorporating their…
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Cruising from Galveston, Texas with Princess Cruises
Story, photos by Cassie Hepler We had been discussing this press trip for well over a year, deep into the peak of the pandemic where cruise ships were still requiring masks and proof of vaccine before boarding. I am unvaxxed (and DGAF if you are or not, your body your choice) and thought it odd to not just test everyone before boarding as well as the staff on board at each port. To me that seemed like the best way to screen folks – and still does to be honest. So when they lifted all the restrictions, I was ready and raring to go – especially with this very oddly…
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Escape to a Slice of Heaven in Catalina Island, California
Story, photos by Cassie Hepler (unless otherwise noted), I’ve officially dubbed Santa Catalina Island California’s mini Hawaii, minus the natives and hefty price tag. It has that same laid back, relaxing yet magical vibe. Situated 22 miles southwest from Los Angeles, CA, it feels like another world away as it is only accessible by boat. Our transportation choice was the Catalina Express, which offers three ports to choose from: San Pedro, Long Beach and Dana Point. Long Beach was closest for me driving in the day before from Phoenix but others are just as well. With up to 30 departures a day, it’s a no brainer to take this vessel…
- Day Trips, Destinations, Education, Entertainment, Explore with Cassie, Food & Beverage, Latest News, Lifestyle
Polish Your Soul and Your Plate in Sedona, Arizona
Photos, story by Cassie Hepler When you receive a last minute press trip invite to Sedona, Arizona on 11/11, you go. Those in alignment numbers represent a powerful opportunity to connect with your inner self and begin some kick ass spiritual growth. It also signifies that a period of change is about to start within you. And literally earlier that week, the shift was already in motion. So I delved into the energy vortex abyss that is the high vibe of Sedona for a magical weekend! But first we had to swing by the brand new Cove Mesa Vineyard in Cornville, AZ to enjoy a wine tasting and meet the…
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Holiday Gift Guide for Out of the Box Presents
Story by Cassie Hepler, submitted photos Once upon a time, a long time ago a little toe-headed girl loved wrapping presents and putting elaborate bows on top. She spent hours curling ribbon and making that Christmas tree have an excellent photo-worthy aesthetic way before the social media boom. Fast forward to nowadays and that blonde now calls the gift-giving holiday Present’s Day (because let’s be honest, that’s what it is) and has for a long time… Nowadays I think a lot of people see the importance of giving experiences and memories over endless trinkets however we still need “stuff” to live and enjoy life. It’s a balance of not getting…
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Cool Down Inside Pristine Kartchner Caverns in Benson, AZ
Story by Cassie Hepler, photos & video submitted by AZ State Park Super hard to pronounce but worth the drive South, Kartchner Caverns was a very memorable highlight of exploring Cochise County in Southern Arizona. So much so that it has been on my mind through the sale of my condo, purchase of a house and finally getting settled again in North Phoenix, AZ! The attention to the ecological preservation was amazing to me coming from Pennsylvania where people just jump into caves with no real care for the ecosystem at all. I also recall a family vacation to Arkansas where my brother was allowed to climb all over the…
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Women Putting Arizona Wines on the Map
Story by Cassie Hepler & Arizona Office of Tourism, Submitted Photos Before I was a twinkle in my mother’s eye, she lived in Arizona back in the 70’s being an adventurous hippy with her little yellow VW bug and working at a grocery store in the meat department. She started out in Yuma, AZ before there was any sort of land development then worked her way over to Prescott, AZ. And one of her dreams was to open a vineyard in Arizona. Fate had other plans as she met my father in Pennsylvania who wisked her back East and my brother and I were born. But funny how I ended…
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Barnes Foundation Art Ball Showcases French Artist Suzanne Valadon
By the light of the silvery moon (and purple-hazy pool reflection), one magical evening at the 2021 Barnes Foundation Art Ball took place. “One of the things that’s quite striking when you look at her self-portraits is her attitude to aging. There’s a refusal of prettiness there … and an attention to the artifice of beautifying yourself, and then this very unflinching representation of her body as it changes.” – Nancy Ireson, deputy director for collections and exhibitions at the Barnes Foundation, speaking about Suzanne Valadon Story, photos by Sharon Kozden It’s been some time since I had reason to slither into a slinky cocktail dress and to slip on…
- Destinations, Education, Entertainment, Explore with Cassie, Food & Beverage, Latest News, Lifestyle
Round Up Your Squad, Ride Horses and Chill at Rancho de la Osa in Sasabe, Arizona
Story, video and photos by Cassie Hepler With newfound horseback riding skills giving me courage from sister ranch White Stallion, I ventured all the way down by the Mexican border to Rancho de la Osa in Sasabe, Arizona, about an hour and a half southwest of Tucson. And when I say by the Mexican border, I mean almost on it. You can see the wall from the ranch through the high desert grassland. Surrounded by about 120,000 acres of the Buenos Aires Wildlife Refuge, Rancho de la Osa is the most historic ranch in Arizona. You can ride the same trails as U.S. presidents and famous figures like Pancho Villa…
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Art Car World Bringing Burning Man Vibes to Douglas, Arizona
Story, photos by Cassie Hepler Zooming straight away from my bed and breakfast in Bisbee to Douglas, Arizona is a short half hour ride out of the mountains and relatively easy to find at the newish location of Art Car World at 450 E. 8th St. Street, Douglas, AZ 85607. I met up with Harrod Blank, the brains and brand behind the mission outside and he was excited to share his master plans with me. Harrod has that kind of personality that you immediately take to, or maybe I did because we both have that one parent was all business and the other a hippy background. Regardless, we were fast…
