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How to Stay Safe While Running in Your Local Area
Pexels – CC0 License Running as a form of exercise is great for the body, provided you learn good form and keep good practice without burning yourself out. But it’s also true that heading out into the world can come with its own dangers, especially if you’re going to be exercising and tiring yourself out a little. Putting yourself into a wider environment where other people, and often vehicles, are moving around just as much as you requires clear observation and an understanding of the risks involved. That’s not to say going for a tri-weekly run is a deeply dangerous activity, but like any external expedition, it’s best to be…
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Indulge Your Wood Cabin Dreams at The Owl Roost in Bretton Woods, New Hampshire
Story, photos and videos by Cassie Hepler When you’re car-less in Philadelphia, it is a 180 juxtaposition from the must-have-a-car in Arizona to get anywhere vibes. The Phoenix infrastructure is only really made for buses and the train to the airport stops two stops above my exit in North Phoenix (of course) so getting around easily via public transit is a hassle. On the East Coast, you hop on a train or trolly spreading out like a star from Center City and voila! You’ve arrived at your destination without too much thinking. However, this trip required a lot more planning as we were going way out of city limits –…
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Step Into Art Deco Opulence at Loews Philadelphia Hotel
Story, photos and videos by Cassie Hepler I had my first heat migraine in Philadelphia… and home base is in Phoenix, Arizona now! Crazy, right?! It was the weirdest experience. I went downtown for a meeting on one of the hottest days recorded in Philly, made a silly little video near City Hall where the wind was trying to make my dress moon people in my granny panties nearby and went back to West Philly via the Septa trolley. I cranked on and down the AC, turned the lights off and took a couple Motrin. I couldn’t think straight and everything was confusing to someone who is usually smart as…
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Explore Down the Shore at Long Beach Island’s Daddy O Hotel in New Jersey
The Daddy O is a boutique-style hotel mere steps from the beach in Long Beach Island, NJ. “The sea does not reward those who are too anxious, too greedy, or too impatient. To dig for treasures shows not only impatience and greed, but lack of faith. Patience, patience, patience, is what the sea teaches. Patience and faith. One should lie empty, open, choiceless as a beach—waiting for a gift from the sea.” ― Anne Morrow Lindbergh, Gift from the Sea Story, photos by Sharon Kozden What I did on my summer vacation … not much. I wanted to do a lot, but the heat, oh the heat. This year, it was just…
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What Are Some Easy Water Sports For Beginners?
Image credit Summer is here, and it’s the perfect time to dive into new adventures and try out water sports that are fun, easy to learn, and sure to make your summer unforgettable. Whether you’re looking to beat the heat or just have a blast on the water, there’s a water sport out there for everyone. Let’s explore some exciting options that you can jump into this summer. Needless to say, summertime is basically the best time to go out there and try some sports, but not just any sports, but that will keep you cooled off, like water sports! While sure, you might not be able to feel like…
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Live Out Your Mermaid Fantasies in a Shipping Container Pool Studio
Story, modeling, styling and video by Cassie Hepler, photography by Brian Delfin Let me tell you a tail (tehe) about a little girl who always pretended to be a mermaid, swimming under the pool ladder to explore a new world. And my oh my, how many of us there are out there I learned shortly after this photoshoot with Photos by Delfin! It all started on a sizzling summer day in Phoenix, Arizona when we went to go shoot Monie Jae Boutique fashion photography at The Arizona Biltmore. We were probably heat exhausted after a full day shooting and didn’t even know it but Brian literally lay on the floor for…
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Build a Glamping Dome in Your Backyard with Phoenix Domes
Story by Cassie Hepler The price of housing is outrageous all across the United States. This is a not-so-fun fact we all feel from greedy corporate entities and our own government squeezing citizens for every last dime through creeping to 40% taxes on everything you do, eat, drink and where you live. I’m very goal-oriented and have been speaking to a number of think-outside-the-box brands over the years trying to find a solution to the housing madness. Fortunately, Arizona is pretty lax about additional living structures and especially now that the city of Phoenix has approved casitas in your backyard, glamping domes are a very cost effective way to secure…
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Top 10 Locations for Alfresco Dining in America
Summer is officially here with the solstice coming through this month of June! And with the warmer months, places all across the USA are getting ready to enjoy eating outside in the sunshine – or the light of the moon. Minus Arizona… this is the time of year where we hibernate and enjoy the air conditioning much like the winter equivalent elsewhere. According to our friends at Dating Advice, these are the top 10 locations for alfresco (fancy word for outside) dining in America. They took a survey of 3,000 seasoned (pun intended) foodies to identify the 150 most romantic locations for alfresco dining in 2024 as well. If you…
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Cool Down at Cannon Beach on the Oregon Coast
Story, photos by Cassie Hepler Welcome to my first time on the Oregon Coast but most certainly not my last… Checking off another travel box off the bucket list was visiting Portland, Oregon and driving out to the stunning Pacific Northwest Coast. Working with nearby Wilsonville, Oregon, I was connected with the friendly folks at Cannon Beach, Oregon and so happy it all came to fruition. With limited time and a pretty packed schedule, I was up and at ‘em, excited and ready to enjoy that salty air probably way too early Friday morning. What can I say, I love the beach! I also learned on the drive from Beaverton,…
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Relax in the Small Town of Wilsonville, Just South of Portland, Oregon
Story, photos and video by Cassie Hepler Never travel for business during Spring Break! That’s the first moral of this story as I always have to learn things the hard way… I booked a flight at the crack o’ dawn through Southwest so I could hit the ground running on a Monday morning to make the week last extra long. In theory, it’s a good idea during any other time of the year and you will fly through security at Phoenix Airport with time to spare. But this time was a Spring Break shit show at 5 a.m. with lines crawling down the hallway with the progression of a snail.…
